Rehabilitation
Our Services
Rehabilitation Training
Rebuild strength safely, with specialized programs.Returning from an injury, working around chronic pain, or correcting a long-standing imbalance requires a different kind of expertise than a standard strength program. Our rehabilitation-focused trainers combine corrective exercise, postural assessment, and careful progression to help you get back to full strength without re-injury.
Who This Is For
Clients recovering from surgery or injury. Anyone managing chronic pain, old injuries, or postural imbalances. People who have been told to “take it easy” and want a trainer who can help them build strength within safe limits.
- Careful assessment of injury history and movement patterns
- Corrective exercise and postural correction
- Safe, progressive strength building around your limitations
- Coordination with your physical therapist or physician when needed
- Trainers experienced with chronic pain and post-surgical recovery
- Private studio setting, no crowded gym floor
Trainers Who Offer This
Albert Samano, Tanya O'Brien, Fendy Alexis, Erin Kiely, Dr. Margaret Karg, Alan Cohen. View all trainers →